Skimlinks Test

My Experience with the Implant

Since getting the implant I have had a lot of questions. ‘Does it hurt? Do you still get periods? Are you having mood swings?’ – just to name a few.

Contraception can be a bit of a minefield, and it’s hard to know what option is going to be the best for you. I, therefore, thought it might be helpful to share my experience. Of course, everybody is unique and so we all react differently to different forms of contraception. However, this has been my personal experience!

landscape-1462402491-vagina

WHY DID I OPT FOR THE IMPLANT?

There are a few choices for people with vaginas when it comes to contraception, all of which come with the potential of some pretty nasty side effects. The implant, therefore, seemed to me like the best of a bad bunch (I should go into sales, shouldn’t I?). I had taken the pill for years and found that it gave me terrible mood swings, left my period irregular and, despite setting an alarm, you can guarantee I would forget about it at least once a week. I decided it was time to look for another option.

I went to the sexual health clinic for some advice. What I will say is that, although it can be awkward and embarrassing, it is well worth making a visit to one of these places. They’re confidential and I have always found them a lot more helpful than going to see my Doctor.

While there I was given an in-depth talk about my options. We narrowed it down to either the coil or the implant. Neither sounded great, but when saw the coil and she explained what the procedure would entail, the implant sounded a hell of a lot more appealing.

So, that was that.

WHAT WAS THE PROCEDURE LIKE?

The procedure itself is super simple. However, if you don’t like needles, it’s not going to be exactly pleasant! I’ve never really minded injections and so I didn’t find it too bad. They numb the area with an injection, cut a slit in your arm and then insert the impact (which was a bit bigger than I expected but nothing too alarming). Relatively painless and over really quickly. They then wrap it up and you leave it in its little bandage for about 24 hours. It is 99% effective and lasts for 3 years. If you do decide you want a baby in this time, you can just pop back in and have it removed, meaning that it follows the method of long-acting reversible contraception.

I was left with bruising afterwards for about a week, but I bruise like a peach so that was to be expected. It took a little while to get used to the thought of having an implant in my arm. I still now stroke it every so often, just to make sure it hasn’t moved and it’s still there – it always is.

WHAT ARE THE SIDE EFFECTS?

The side effects of the implant vary from person to person and so you experience could be entirely different to mine. For me, they included pains in my arm and my period stopping (for now anyway). The first month after the implant I spotted slightly, but since I have not menstruated, which is an absolute blessing!

I haven’t noticed any changes in my mood at all, which was something I was worried about, and now I hardly know it’s there. It’s only when I run my fingers over it that I remember I even have an implant. For me, it is a lot more practical than taking the pill and just fit in well with my lifestyle. I also often get asked if it interfered with my training. Again, the answer is no! However, when I first had it put in, I was very aware of it and worried it would move during upper body sessions. It didn’t, but it is important to keep checking it to make sure it is still in the right spot anyway (I just run my hand over it whenever I remember and it is always still there). 

I’ll be honest, at first, I was worried that everything was related to the implant. I fell ill with glandular fever and thought it was down to the implant. I basically was just panicking (I am a self-confessed overthinker). When I spoke to the Doctor, however, they reassured me and said that everything with it was looking absolutely fine!

tampons

HOW IS IT GOING?

Well, I’m not pregnant so that’s a good start…

In all seriousness, I am finding the implant so easy.

I have actually found the implant super simple. Yes, it does take a tiny little procedure, but it has been worth it for me and my lifestyle.

I am relatively new to having the implant and so at the moment I am still monitoring my menstrual cycle as whether I will come on or not at some point is kind of up in the air – one thing I am finding a little difficult, but I just make sure I am always prepared for that eventuality.

If you have any questions regarding the implant and my personal experience, let me know in the comments down below. Trust me, nothing is TMI here. You can also email me on jamieleejenkins27@googlemail.com 

Jamie x 

Is Your Vagina Vegan?

Vegan. Once a word most people knew very little about, now fast on the rise, it seems that *everybody* is going vegan. Since trying my best to follow a plant based lifestyle, I can say with confidence that this is only going to continue to grow, which has great implications for the animals, the environment and for our health. You might be vegan, your wellness #inspo might be vegan, you may have even convinced your Mum to try whipping up a vegan take on her classics but… Is your vagina vegan?

tampons

Time to abandon the always?

There are plenty of vegan sanitary products on the market right now. Towels, tampons. Menstrual cups and reusable pads. The truth is, I haven’t actually tried any of the products. This blog post comes from a curiosity more than anything and I wanted to share what I have found with you guys. Since doing this research I have decided that I will be giving some of these products a go so stay tuned as there will be a review coming up over the next few months.

My interest came when I came across TOTM on Instagram, a company making 100% organic, vegan sanitary products. I was intrigued. I have never really thought about what went into making my sanitary towels or my tampons, I just used them. Turns out I was not alone. In a survey done by TOTM, 9 out of 10 women did not no what tampons are made of. I am sure, like me, many of these women chose their sanitary products based upon names they know and trust. When you’re spending a week out of every month bleeding you want to be confident that you are not going to be having any accidents. It seems, however, that a large majority these brands do not provide a full list of ingredients. Surely they would have to? Nope. Sanitary products are regulated and approved a medical devices under the FDA, which means companies are under no obligation to share what goes into them. I had never thought about this before, but all of a sudden I felt very protective over my vagina. I decided this needed a bit more digging. I wanted to know about cotton.

Turns out cotton is the most heavily sprayed crop on the planet when it comes to pesticides and insecticides and a 2015 an independent study by the University of La Plata found 85% of tampons tested contained Glyphosate. What is that I hear you ask? Well, Glyphosate is the active ingredient within weed killers and according to WHO is classified as ‘probably carcinogenic’. Probably carcinogenic? I am going to need a little bit more information before I go putting a possible carcinogen up the most sensitive and absorbent part of my body thank you very much.  And then there’s rayon, a man-made material that’s been used since the 1930’s. If that wasn’t enough to make your legs clench, rayon is a material that has been used since the 1930’s and is produced from cellulose. This is a compound extracted from wood pulp and what happens during the extraction process? Well, it creates hydrocarbon dioxin as a by-product. These dioxins can be pretty harmful, not the mention the potentially harmful chemical additives and finishing agents.

But Jamie, people have used these things for years. Surely they can’t be that bad. Well, in terms of health, it probably isn’t as the amount of ‘bad stuff’ is pretty negligible. As Dr. Nita Landry said, there is no data proving that organic tampons are any safer than regular tampons and the FDA do check them for consumer safety so it might not be a shady as we first thought. However, it is not just our health that should be considered. For most people who go vegan, the decision is based upon a variety of different reasons including animal cruelty and the environment. The company, GladRags, known for their reusable pads have a lot to say on the environmental impact of disposable sanitary products. The average person who menstruates will use between 12,000 and 16,000 pads in their life time, which produces a lot of waste and has a huge environmental footprint. When not disposed of properly, sanitary towels contribute to the main source of UK coastal clutter, Sewage Related Debris.

 

A huge bonus with vegan sanitary products, for me, is the fact that animals are not harmed in the process of making them. These products do not test on animals or have any animal products in them, which is a huge selling point! Mooncup, for example, are approved by the vegan society and were the winners of the 2007 Best Buy Award for Ethical Consumers.  After having a browse, it is safe to say that these products are not cheap. However, many of these companies sell themselves on the fact they are an investment that will save people money in the long run. You only need one Mooncup and apparently that will pay for itself after 6-8 months, after that you’re then saving money. No need to go splashing the cash on always, instead you could throw it into a piggy bank and save up for something nice… like vegan chocolate to get your through the agony that is a period. Similarly, apparently these GladRags can last up to 20 years!

Where do I sign up? It is safe to say that I am sold and will definitely but giving some of these a try. I have yet to decide which of the products I think would be best for me but the sites have little quizzes and loads of information so you ca see which sanitary product will fit in best with your lifestyle. If you are interested in more vegan sanitary companies, I would recommend checking out CrueltyFreeKitty.com as this site has a fantastic comprehensive guide and loads of posts on different cruelty free products. As always, my sources are down below.

Jamie x

cropped-jamie-lee1.png

Sources:

https://gladrags.com/

The Ultimate Guide To Having A Cruelty-Free Period

https://www.cosmopolitan.com/sex-love/a13144732/best-organic-tampons/

Home

Mooncup Menstrual Cup

http://www.thisisinsider.com/are-organic-tampons-safer-better-2017-9