Now, I’ll be honest, my BodyPower Expo 2017 experience didn’t get off to the best start. After getting there at 9 only to realise our tickets weren’t valid until 10:30, I was not optimistic. However,…

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If you have just started weight training and are a little bit intimidated by all the different products available to you – don’t worry, you are certainly not alone! When I first started I was…

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I love trying out new make up but there are some products that I know I can always rely on. These are my ‘Oldies but Goldies’… First up my go to foundation has got to…

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It may have been two weeks since the Cosmopolitan Self Made Summit but, yes, I am still going on about it. For that, I do not apologise. I took so many lessons from the day,…

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I have struggled with my mental health for years. For a long time I have battled anxiety and extremely low moods, impacting my confidence, motivation and social life. I gave up any hobby I had…

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