Skimlinks Test

Dealing with negativity.

A few weeks ago I posted the following picture on my Instagram. I am completely unashamed of this picture and incredibly proud of my progress. Unfortunately, not everyone thought the same as I did. The…

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Let’s talk about equipment…

There is a lot of different equipment out there, it can be difficult to know what it all does, never mind if you need it or not. Here is a brief over view of some…

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Weight Training: Where do I start?

Starting your weight training journey can be a scary thing, particularly if you’ve got no one to point you in the right direction. Here are my top tips for if you want to start weight…

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Beauty Favourites (and not-so-favourites) of the Month – May

It’s that time of the month again. This month has been a lot of revision and not a lot of trying new beauty products, but I have got some favourites and not-so-favourites to share with…

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Tracking Macros: What is it and do I need to do it?

Tracking your macros. Everyone’s talking about it but what actually is it and should you be doing it? I thought I would do a post explaining the basics of tracking macros and my experience of…

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